Happy New Year!

“The world becomes extremely unstable, and in a single day, we get rid of the old way of viewing the world and make a huge transformation in consciousness. But as we approach this transformation, given the particular level of consciousness we have, we tend to destroy everything we touch.”- The Ancient Secret of the Flower of Life

Come Practice Together!

That’s why when we join a practice group, there is a greater chance of us really “sticking” with the plan! We feel more inspired and pushed to give a little more of ourselves than if we were to get started alone. That happens because of the increased energy around intention in a group.

Happy 2021! Yes, It is a New Year!

During one of my yoga and meditation practices with my community, all of a sudden my heart swelled with joy and happiness. I smiled, I laughed and at that very moment, I knew that anything was possible! And it was! I am writing you this message today to let you know that while we have a heartbeat, there is much we can do.

Happy Holidays

This year of 2020 will undoubtedly be remembered as one of the most challenging years for humankind in the modern era. A year when humans had to stop, rethink their way of living, their way of treating each other, their way of treating themselves, their way of treating the Earth. Some of us pondered, for […]

Happy Holidays!

I wish you and your family a peaceful holiday season! May you all be blessed by the Divine light that lives inside and all around us. I hope you can have a great time in the company of your family and loved ones. If it is a time when you feel lonely and not as […]

Happy New Year!

My wish for you in 2019 is that you experience peace and happiness. Life has no guarantees, the story can change at any time, so why waste time trying to control others and everything else? The energy spent on control robs us from our very true nature. Instead, try saving your energy to meditate, to […]

Happy New Year!

              Wishing you a year filled with health, love, peace, joy and prosperity! Happy 2017!       Looking forward to seeing you more often! Much love and gratitude for your light and presence in my life,         Maria Helena Anderson