As energy beings, we cannot expand if our hearts are not open. The wounded heart learns to shield itself for protection blocking the natural flow of energy within the body.
Several years ago I went to Sedona, in Arizona, to be part of an Energy Healing training program. The journey for my personal healing started there.
During the training I became aware of the wounds in my heart. Those wounds were causing havoc to my emotional and physical health and well being. My soul wanted to fly, however the weight within was holding me back.
The secret to tap into such a well of goodness and miraculous healing within ourselves is through awareness and energy work. It’s in the energy body where we find the imprints of past traumatic experiences that have left in us a strong emotional charge. The emotional baggage, when not addressed and healed, can manifest on the physical ( and mental) body in the form or various illnesses.
Yoga, Tai Chi, Qigong and Meditation are some active forms of healing that can help to free the heart from emotional pain. Massage, Acupuncture and Energy Healing also have a great impact to open the heart center in the body to the free flow of energy and love we are all meant to experience while in the physical body.
Before our souls take on another journey on other dimensions out of these physical bodies, let’s make sure we do everything possible to release ourselves and our planet from what binds us to suffering so we all can soar, feeling love, becoming LOVE.
You may find very helpful information, for your journey to your heart, on these websites: