How are you doing? How is your family?
I truly hope you are finding healthy ways to cope with the challenges presented during these energy shifts on Earth. It continues to be critical that we devote time and energy to care for ourselves physically, mentally, and spiritually, to better care for our family and our community.
As you might know, since March I have been seeing clients for in-person sessions. I have been quite busy and am very happy to return doing what I love. Doing what I love involves sharing with you, all that I have learned and continue to learn over the years: ancient wisdom in Energy Medicine.
The acceptance of what is happening in the world around us will require from ourselves great strength and resilience, so we can imprint that in our energy field. We are energy beings, and our vibration greatly affects those around us.
Starting in September I will see clients only on Mondays, Wednesdays, and Fridays. Tuesdays and Thursdays will be days saved for classes, workshops, guided meditation, and sound baths. If you want to schedule your regular sessions, make sure to send me a message in advance as short notice requests will be difficult to accommodate.
I am glad to share that our studio will soon be carrying books and other items for sale, for the physical, spiritual, and emotional enrichment of our community.
September 7th will be our first gathering for a guided meditation for healing, and sound bath. There will be a limit of 6 people during the session, so if you would like to save your spot, please send me a message. It will be at 5:30 pm and would last about 45 mins.
There is much coming at the studion in the next few months, regardless of what is happening in the world outside, we will always find a way to connect with our community, and diligently share old and new techniques for your Healing Tool Box.
Today I will share with you a healing technique to open energy blockages in your head and torso. It will also help to relieve headaches, neck and shoulder pain: Use either hand to massage the area on both sides of C7 (Cervical vertebrae 7), which is the protruding bone toward the top of your spine at the height of the top of your shoulders. Squeeze the skin and hold it tightly for 3 seconds. Release the muscle and then hold it tightly again for 3 seconds and let go. Repeat the squeeze and release 9 times.
“C7 is one of the most important energy points in your body. It connects your head and your torso and it is often the first area where energy flow gets constricted.” Master Chunyi Lin
Be well and I hope to see you soon!