CLASSES & ONLINE SESSIONS

According to Tradicional Chinese Medicine, if there is a blockage in any energy channel of your body, this blockage can grow bigger and eventually make the body sick. “The physical body has intelligence for healing itself because it was designed that way. The 5 Element Healing Movements can activate this intelligence.” Master Chunyi Lin -founder of Spring Forest QiGong.

Hijacked Brains

It’s no news to any of us that our country and our world are suffering from an epidemic of sick brains. Our brains haven’t been able to slow down, to think clearly, to ponder before making decisions, to remember simple tasks and even to rest. What happened ? Anxiety, Depression, Addictions… Mental Health Issues are growing exponentially over the past years. Several years […]

Brain Health and Water

Nothing a human being does is done without the brain. So in order to live a healthy life, it is important that we adopt habits that take into consideration the health of our brains. I decided to write about the importance of water and the brain after observing firsthand my son’s amazing improvement with focus […]