Happy New Year!

I wish you, your family and loved ones a fantastic New Year! May you make time to silence the world outside and travel inwards, enjoying the angelical voices of your inner guidance. May you keep digging deeper and deeper into your heart, into your family’s history so you can uncover the secrets to your healing […]

Why Healing With Sounds?

Why healing with sounds? Because we are vibrational beings, with energy pulsating in and all around us. According to Jonathan Goldman, director of the Sound Healers Association,  “people have been using mantras and others sounds for various types of healing and consciousness shifts for thousands of years in different traditions”. Shamans have used drumming, rattling, […]

When the World Has Gone Crazy

If the world has gone crazy, we don’t need to. And there we are, all together, all(most of us) wanting the same: peace, happiness, love, abundance, health and joy…if all human beings can have that, safety is a given. How can we keep ourselves grounded in our utmost values? How can we not sway in […]

Caring for the Kidneys to Preserve Life Force

  In Traditional Chinese Medicine the kidneys are the fountain of youth, the foundation of vital life and longevity,  they store the Essence of Life Force, inherited from our parents. The Energy in our bodies flow when we are relaxed, when we are mindful, conscious of our actions and present at each moment ( not […]

Healing Wounds in the Heart for Expansion of the Soul

As energy beings, we cannot expand if our hearts are not open. The wounded heart learns to shield itself for protection blocking the natural flow of energy within the body. Several years ago I  went to Sedona, in Arizona, to be part of an Energy Healing training program. The journey for my personal healing started […]

Welcome 2016!

Welcome 2016! As the new year shows its light and promises, let’s be mindful of the importance of our well being. If our body and mind are in check, delving into the realm of our dreams becomes a much more fun and easy experience. Let’s be proactive with the health of our hearts, bodies, and […]

Massage to Aid Resilience in Times of Change

It’s hard to deny that the times we are living in right now are times of great transformation, not only in the planet, but mostly in personal and familial lives, the true root of what we see reflected in the world outside of us. Because the unexpected happens more often than we are prepared for, […]

Let’s Teach Our Children How To Relax…

          I have noticed recently, in my massage and energy work practice, more and more visits from children and young adults. It’s truly an honor to be trusted to care for the little ones and teenagers. I love them and feel that they have a much deeper connection to the source, to […]

Massage to Clear the Mind

Stress is one of the main causes of diseases and lack of anger management. Knowing that losing control of our emotions can cost us relationships, jobs, and even our health might be a good start to look for healthy ways to cope with stress. Muscle tension happens every time we feel stressed and angry, limiting […]

Massage and Intuitive Touch for Healing

When my first child was born, almost 20 years ago, I came across a brochure about Shantala massage for babies, a legacy of the Hindu and Ayurvedic medicine traditions. My son was just about a couple of months old and I’ve decided to try Shantala on him. I was also a sales representative for the company […]