Studio Update

  While massage practice has been authorized to reopen in California, since June 19th, after thoughtful consideration I have decided to keep the studio closed a little longer.  I am not sure how much longer. Massage practice offers a really great risk of transmission of the Coronavirus and the steps to take to offer a […]

Change of Season…Change in Us

The season is about to change, and with that Nature also announces that we might need to go through changes as well . After all, change in our lives is inevitable and hopefully growth from that happens in a graceful manner. The Farmers Market is already carrying some of the fall vegetables and fruits that […]

Food Matters

As we have been walking together the road towards great health and well being, I would like to share with you a documentary that came across my path years ago and once again this past week. The documentary is called Food Matters. Probably some of you already saw it and hopefully felt somehow inspired by […]