Happy Thanksgiving!

When my family and I  moved  from Brazil to the US,  21 years ago, I didn’t understand quite well the importance of the Thanksgiving holiday to the American culture. In the first years my family was invited to join our friends’s families to share the meal and simply be together. The holiday started to grown […]

Gratitude and Love – A Bow to Life

I have been teaching the 5 Element Healing Movements from Spring Forest QiGong for the past couple of months. This is an amazing practice that, if you are really committed, can bring you amazing benefits for your health and well-being. It is truly a bow to life. For those of you unfamiliar with QiGong practice, […]

Happy New Year!

              Wishing you a year filled with health, love, peace, joy and prosperity! Happy 2017!       Looking forward to seeing you more often! Much love and gratitude for your light and presence in my life,         Maria Helena Anderson