Flexing the “Forgiveness Muscle”

Forgiveness never meant condoning inappropriate, abusive, or hurtful actions of others towards us. It means finding ways to release from our physical body, energy body, and spiritual body the heaviness and burden caused by the pain.

Healing Wounds in the Heart for Expansion of the Soul

As energy beings, we cannot expand if our hearts are not open. The wounded heart learns to shield itself for protection blocking the natural flow of energy within the body. Several years ago I  went to Sedona, in Arizona, to be part of an Energy Healing training program. The journey for my personal healing started […]