Calibrating Ourselves- Changing Old Habits

Questioning habits and the role they play in our well-being is a wonderful way to start change for the better in our personal, familial and social lives. Integrating body, mind, and spirit is critical in this quest, especially because we have human bodies that feel to the core the physical and emotional pain as well as the mental tribulation.

CLASSES & ONLINE SESSIONS

According to Tradicional Chinese Medicine, if there is a blockage in any energy channel of your body, this blockage can grow bigger and eventually make the body sick. “The physical body has intelligence for healing itself because it was designed that way. The 5 Element Healing Movements can activate this intelligence.” Master Chunyi Lin -founder of Spring Forest QiGong.

Let’s Teach Our Children How To Relax…

          I have noticed recently, in my massage and energy work practice, more and more visits from children and young adults. It’s truly an honor to be trusted to care for the little ones and teenagers. I love them and feel that they have a much deeper connection to the source, to […]